Natalie Huggins

Yoga Teacher & Sound Therapist

Natalie Huggins discovered yoga in 2015 and quickly realized the mat was her space to strengthen both mind and body. What began as a personal practice grew into a life-shaping path, impacting her work as a musician, business owner, and mother. She earned her first 200-hour certification in 2016, added another in 2022, completed a 300-hour advanced training in 2023 and became ELDOA Level 1 & 2 certified in 2025. She has also trained in creative sequencing and accessible inversions. 

Her teaching blends meditation, vinyasa, yin, hatha, and restorative styles into classes that are gentle, intentional and deeply grounding. Expect a thoughtful balance of strength and release with a focus on calming the nervous system and turning inward.

With over 20 years of experience teaching music, Natalie weaves sound into her classes to create uniquely immersive experiences.

Off the mat, you’ll find her teaching & creating music, performing, lifting weights, dancing and spending time with her teenage son, Isaac.